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Health and Fitness, tackling Obesity
Obesity has sadly become one of the most serious medical problems of the western world. It causes over 9,000 deaths in England alone each year and due to its highly rapid growth two thirds of all adults in the UK are now medically classed as being obese.
Health and Fitness – Sports and the Gym
It’s that time of year again where we are all hoping to beat the bulge and get back in shape. However maintaining a healthy lifestyle is not just for those of us hoping to lose an extra few pounds; it’s essential to keep our bodies healthy.
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