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Harvey D. Ong's Articles in Fitness

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  • Are People Really Exercising More? Or Is It All Just A Hoax?
    People are saying that they're exercising more, but the statistics for things like obesity and diabetes are just going up and up and up. Researchers believe that people are either falsely reporting their physical activity, or they have not changed other aspects of their lifestyles, such as their diet, along with increased exercise. Most researchers appear to prefer the former theory
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