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Dr. Jennifer B. Baxt, DMFT, NCC, DCC's Articles

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  • Aging male syndrome
    Aging is inevitable and is something that all humans will have to eventually face. Hair will start to turn grey and fall out, wrinkles will start to appear and many will even start to gain some weight that they just can’t seem to get rid o
  • Anorexia requires immediate therapy
    Anorexia is a serious eating disorder that affects way too many people, especially young teenage girls who are trying to liken themselves to their idols, such as movie stars or well known singers.
  • Are Antidepressents right for you?
    Antidepressants are used by many people who suffer depression. Different types of antidepressants are often prescribed for many people who are suffering from different kinds of depression.
  • Are Sleeping Pills the Only Way?
    If there is one thing that many people are guilty of, it is looking for the quick fix instead of trying healthier alternatives first. There are some people who try many alternatives before they turn to conventional medicinal therapy, but more will unfortunately opt for the pills rather than give alternatives a fair chance.
  • Are you a good parent?
    There are many aspects of parenting that people will tend to forget or feel that is of little importance, and communication is one of them.
  • Are you scared of aging?
    While it is understandable that most people have a natural tendency to feel uncomfortable with their own aging and mortality, there are a few in the crowd who are horrified by the natural process to the point of having a phobia. The phobia where people are terrified of aging is called gerascophobia.
  • Are you suffering from burnout?
    n cases where “burnout” has affected a person for a longer period of time and they can’t seem to pull themselves out of it no matter what they do, seeking help from a counselor would probably be a good idea.
  • Are your children prepared for the first day of school?
    While most children will have little trouble on their first day of school, there are the few that are shy and who have difficulty in adapting to this new environment. It can be a terrifying experience for the few who are not too outgoing.
  • Binge Eating
    Binge eating affects way too many people across North America. It is a way for people to deal with their stress, depression or with low self-esteem. Food can be a real comfort, but when it turns into a binge every couple of days that causes a major gain in weight, it might be time to stop and ask one’s self if this binging habit is becoming a problem.
  • Can activities ward off depression?
    It is quite possible that many people who live with depression could deal with it simply by being more active, and people who are prone to depression could help to ward off depression by being more active as well.
  • Can anxiety be caused by a chemical imbalance?
    For people who don’t seem to have any clear reason of why they might be suffering from anxiety on a regular basis, it is thought that they could be suffering from a chemical imbalance in the brain.
  • Can cleaning help maintain good mental health?
    Many have heard that maintaining one’s physical health can go a long way in helping to maintain a person’s mental health, because they go hand in hand with each other.
  • Can depression cause fatigue?
    Any doctor will say that enough sleep is necessary in order to be energized enough to function properly throughout the day.
  • Can music improve your mood?
    As depression is studied to gain more understanding about why people become depressed, it has been found that certain types of music may also be an effective treatment method for improving a depressed individual’s mood.
  • Can organization reduce stress?
    We all have it, we all want to releive it. Find out how organization can help reduce stress.
  • Can you get addicted to your prescription medications?
    Some people will become dependant on these prescription drugs because they are trying to self-medicate. It could be that someone is having difficulty at school, is trying to fit in with the popular crowd or they are trying to hide from their depression.
  • Can you receive online counseling for depression?
    The availability of online therapy or counseling has been successful in tearing down the barriers that have kept many people from getting the help that they need. The barrier was the discomfort, mixed emotions and inability to physically go down to the therapist’s office and speak with them in person
  • Clonazepam for Panic Attacks and Phobias?
    Are you thinking about taking medication for anxiey? Find out what it means and how to get help through online counseling.
  • Credit repair during a credit crisis
    Are you having credit problems? Find out how to get help with your credit and raise your score.
  • Cyclothymic depression
    Cyclothymic depression is a depression caused by dramatic mood changes. It is considered to be a form of bipolar II disorder where the patient will at one moment feel highly irritable and then fall into a state of depression.
  • Dealing With Change
    Change can be a wonderful experience for many people. It can be exciting and something that can break up the boring monotonous routine that can get on just about anyone�s nerves over time. There are, however, times when a particular change is not welcome and actually causes some stress on the person who is affected by the stress.
  • Depression from the past
    What do you do if your life is great, but you cannot get over your past? Find out what you should do to move forward from the past.
  • Do you find Credit Relief with Debit Consolidation?
    Do you have too many bills to pay? Find out if debit consolidation can help you lower your monthly payments,
  • Do you have a personality disorder?
    People who have personality disorder will have most likely shown signs of it in their childhood, but most parents will miss it, or think it is just a phase that they will grow out of.
  • Do you need anger counseling?
    While suppressing anger can actually cause harm to a person, it is an emotion that needs to be controlled so that it does not get out of hand. Out of control anger can only lead to negative results. The idea is to strike a balance with your emotions.
  • Do you understand your FICO score?
    Do you understand your FICO score? Find out what it means and how you can raise your score.
  • Does changes in the household cause stress?
    Do recognize when you are stressed or what causes your stress? Find out how to get help with your stress and receive online counseling.
  • Does poor living conditions affect children?
    How do you know if your home is affecting your children? Find out what they mean and how to seek help through online counseling.
  • Does stress affect weight loss?
    There are many different reasons for a person to loose their appetite. Both men and women are prone to loosing their appetite due to sickness or life’s stresses.
  • Does your child suffer from depression?
    It is often thought that depression more commonly affects older teenagers, adults and seniors, but children suffer from depression as well.
  • Does your family need counseling online?
    Families can now receive counseling online to help with family problems. Online counseling allows a family that is busy to still get the help they need.
  • Does your relationship lack intimacy?
    Intimacy is an important part of any relationship. Is your relationship lacking intimacy? Read this article to find out how you can get help with your relationship.
  • Does your relationship lack trust?
    Trust is something that we all want in our relationships, but not all of us get it. Find out what to do when your relationship lacks trust.
  • Does Your Relationship Need Couple Therapy?
    Society mistakenly tends to believe that only those individuals in relationships that are rocky need counseling, but this isn’t so. Note the word ‘individual.’ We are all very individual, separate people. We all have our own way of thinking, and our own way of getting things done – and when two individuals come together to form a relationship, two worlds literally collide.
  • Fear, Anxiety and Test Taking?
    Do you freeze when taking tests? Do you have sweats or panic when you are about to take a test? Find out how to get help for fear of test taking through online counseling.
  • Getting control of your credit and finances
    Do recognize when you are out of your budget range? Find out how to live within your means and get control of your finances.
  • Getting ready for a family??
    When first thinking about starting a family, there are a number of things that both parents have to think about before going ahead with it.
  • Grief Counseling
    The one thing that we can be sure of in this life is death. No matter how healthy we are, or the lifestyle that we live, we will all die at some point. Just as inevitable as this is, we will all face losing someone that we love someday as well – simply because death is inevitable. As depressing as this can be, death really is a part of the life cycle. Unfortunately, for those of us left behind to grieve, it is hard to get a grasp on that reality. For this reason, grief counseling may be a good idea.
  • Help for Your Therapist
    Many people seek out therapists for a wide variety of reasons. Perhaps you have issues dealing with stress. It could be that you have trouble in a relationship, or you might even have issues from your past that are affecting your future. Sometimes, you may just need to talk – and a therapist will make that very easy for you. But there is one problem that many therapists face – not all clients are completely honest with them.
  • How can a poor diet lead to depression?
    While most will think about how the above mentioned factors are what can lead to depression, many will not think about how a poor diet can lead to depression. It is a physical influence on both the physical and mental health of a person.
  • How can couples work through financial dificulties?
    Are you struggling financially? Is it putting a strain on your relationship? Find out how to get help through online counseling for your relationship.
  • How can you deal with excessive worry when leaving the house?
    There are many people out there who double check everything they do before they leave the house to try and settle their minds. Yet, even though they go through the same routine each morning to ensure that their house and/or pets are safe and secure, the safety of their home is a constant concern and distraction throughout the day.
  • How Do Credit Cards Affect Your Credit?
    Do you own credit cards? Do you owe money on those cards? Find out how to stop oweing money and start having better credit.
  • How do foreclosures affect your credit?
    Have you filed for foreclosure and wonder how it will affect your credit? Find out what it means to your credit score when you file for foreclosure.
  • How do help a friend with depression?
    When most think of depression, they think about a family member with depression or someone that they know of who is suspected of being depressed in school or the workplace, but few will think about what to do with a depressed friend. What can one do for their friend who appears to be suffering from depression?
  • How do men handle stress?
    There are many things in life that can create stress for men, especially married men. Society can be demanding on men, especially if they are married because they not only have to look out for themselves, they are pressured to properly support and care for their family, as well as to protect their family.
  • How do you build confidence in your children?
    It is clear that a caring parent would want to help their child to build good self-esteem and a higher level of confidence, but many will wonder how this can be done. There are a number of things that parents can do that can help in building a child’s confidence up.
  • How do you deal with past trama?
    How do you recognize when you are dealing with past trauma? Find out how to get help for past trauma by reading this article.
  • How do you deal with seperation anxiety?
    Leaving the child with another caregiver for the first time can be stressful. The worries start popping into mind about whether the caregiver is able to give the child the attention they need, whether the facility is as safe as it is supposed to be and so on.
  • How do you deal with the first few years of therapy?
    How do you feel about your parenting skills? Find out what is means to become a parent and how to deal with the first few years of parenting.
  • How do you deal with your patner's substance abuse?
    Do you have a loved one that has a substance abuse problem? Are you unsure of how to deal with it? Find out how to deal with a partner with a substance abuse problem.
  • How do you get free online counseling for families?
    Exactly what a family may have issues with will depend on their circumstances, the age of their children, the independent lives of each spouse involved in the relationship, to name a few.
  • How do you know if you are depressed?
    If one is aware of what some of the signs of depression are, they can start to ask themselves questions that can help them determine if it might be time to get some help from a therapist. Untreated depression can eventually grow into a serious condition that can greatly affect a person’s life in a very negative way.
  • How do you know if you are depressed?
    If one is aware of what some of the signs of depression are, they can start to ask themselves questions that can help them determine if it might be time to get some help from a therapist. Untreated depression can eventually grow into a serious condition that can greatly affect a person’s life in a very negative way.
  • How do you parent a child with problem behavior?
    There are some situations where the child may develop poor behavior in other ways instead of the influence by others. Parents are who the child relies on to learn proper behavior, so how the parent reinforces behavior will often have a direct impact on what the child learns to be acceptable or not.
  • How does anxiety affect ment?
    Too much anxiety can cause a man to become more irritable, jumpy, argumentative, worried or overly anxious. Anxiety is a stress that is not good for anyone to have over a long period of time.
  • How does bipolar disorder affect a family?
    Friends start to disappear and others don’t feel that they want to be around that person anymore because they feel as though the person with the disorder is no fun to be around.
  • How does physical health affect mental health?
    Our bodies are connected through the mind, body and spirit. This article discusses how physical health can affect your mental health.
  • How does someone with Anthrophobia get help?
    Many people may be unaware of this, but there is the option of online therapy or online counseling for a person who can’t seem to make it out of the house.
  • How does your credit score affect your mortgage interest rate?
    Are you thinking about buying a home? Do you know how your credit score affects your mortgage interest rate? Find out how important having good credit is when you are applying for a mortgage.
  • How does your marriage affect your children?
    When planning a family, careful consideration has to be taken in about how each spouse believes the child should be raised. A couple as to come together and plan how they are going to raise their child and decide what they each think is important.
  • How financial stress threatens a marriage?
    Money is one of the many reasons that a marriage can break up, especially if times of financial distress has continued over a lengthy period of time. In fact, financial stress appears to be the cause of about 80 percent of all divorces. This goes to show just how stressful financial trouble can be for a couple who are both affected by it.
  • How hard is parenting?
    Before having the first child, many will be unaware of how difficult it can be. For the first couple of years, there is the knowledge that the child might wake up through the night and keep the parent or parents up, but few will think about how difficult it can be as the child grows.
  • How to Communicate with your Family?
    Families that do not spend much time together and where clear communication is lacking can have difficulty in remaining a strong family unit. Many do not realize it, but one of the first things needed to having a strong and happy family unit is communication.
  • How to counsel young adults
    You may be surprised to find that everyone, at some point in their lives, will benefit from counseling. This includes young adults. In fact, teens may need counseling more so than many other age groups simply because of all of the pressures put on them during those teen years. You should definitely consider young adult counseling for your teen.
  • How to deal with criticism within your family?
    It can easily be forgotten that a family is supposed to work together and provide support to all of its members. It is with that support and caring atmosphere that can help the children to grow up healthy and prepared for life.
  • How to deal with grief?
    Losing someone that a person greatly cares about, whether it is a friend or a family member can be extremely stressful. It can even cause a person to fall into a state of depression because the stress is overwhelming.
  • How to help someone that has bipolar disorder?
    Many who have this particular disorder will not find help, probably because they don’t personally feel that they might have a problem. When left untreated, however, a person’s marriage could be ruined, as well as their schooling, their career and their social life.
  • How to parent teenagers?
    Everyone has heard the horror stories of their teenage children becoming pregnant, getting into drugs or becoming too much to handle in the home. Here is the truth about these kinds of problems; none of these have to happen.
  • How to take advantage of online counseling
    With the internet becoming something that people are accessing nearly every day of their lives, more and more people are going to the internet to find answers and help instead of going to speak with professionals in person.
  • Is counseling right for you?
    There are various types of counseling available. This article talks about counseling and if it is right for you.
  • Is poor mental health rare?
    What do you do when you have a mental disorder? Find out how to get help and recognize that you are not alone.
  • Is restorAGE right for you?
    Are you concerned that your teenager is drinking? Find out what it means and how to get help.
  • Is there free online therapy?
    With one of today’s main focuses being money, few will offer a good or service for free. Fortunately, there are people who are serious about what they do and they care more for the work they do than they do about the almighty dollar.
  • Is there medication for alcohol dependency?
    Anyone who believes they are suffering from a dependency on alcohol should seek help as soon as possible. The sooner they get help, the more chance they have in fighting their addiction.
  • Is there online counseling for substance abuse?
    There are hundreds or even thousands of people throughout North America who suffer from substance abuse, either with prescription drugs, street drugs or alcohol. Many of these people are unaware that help is just a phone call, visit or click of a button away; others are aware of the help available but they don’t feel that it will do them any good.
  • Is your child a compulsive liar?
    How does one tell if their child is a compulsive liar? Well, they will lie all the time, make up stories, exaggerate, manipulate the truth and hide the truth.
  • Medication for anxiety
    There are more than fifty different kinds of medications that are from the benzodiazepine family, many of them used for treating different problems. Though, they are often used in helping many people who are suffering from anxiety.
  • Online for an anxiety disorder?
    General anxiety can affect anyone at anytime. Online therapy can help people with anxiety and learn how to stay calm within the comfort of their own home.
  • Online Marriage Counseling
    When you think about therapy, especially when it pertains to your marriage, online marriage therapy may not be something that comes to mind. However, in today�s world of ever advancing technology and where many things are based on the web, is it not only logical that online marriage therapy be an option.
  • Outlets for stress
    Are you feeling stress out? Do you have an outlet for your stress? Find out how to relieve your stress.
  • Overcoming Apprehension about Attending Therapy
    Sometimes, in life, things happen that can so overwhelming, that therapy may be the only way to cope with them. Other times, mental illnesses may play a factor. Whatever the reason, if therapy has become an option or a necessity, you may feel some apprehension.
  • Parents, babies and frustration
    There comes a time in many people’s lives when they find that special someone. They date, they get married and then they can’t wait until they have a little bundle of joy.
  • Pessimism and depression
    A person’s outlook on life, for example, can be enough to either keep them out of depression, or make them more susceptible to falling into a depression. Having a negative outlook on life or a pessimistic outlook on life can increase the chances of becoming depressed, because life is not as enjoyable as it should be.
  • Psychotic depression
    People who suffer from psychotic depression often start seeing, or hearing hallucinations that can leave them frightened for their lives. Apparently, many patients who suffer severe episodes of psychotic depression can become suicidal.
  • Seasonal Affective Disorder
    Seasonal affective disorder, otherwise known as SAD affects many people every year. This type of depression is often found among those who go through bouts of depression that seem to occur in a pattern related to the seasons and time of year
  • Teenage Depression?
    With all these changes in an individual going through their teenage years, it can be difficult for parents to recognize if their teenager is just moody or if they are suffering from depression.
  • Teenagers and stress
    Are you a teenager with stress? Do you have a teenager with stress? Find out what to do if you have too much stress in your life.
  • Teenangers and Substance Abuse
    Teenagers are under more and more pressure each year. Find out how you can help your teenager if they are suffering from substance abuse.
  • The impact of depression on men over time.
    It is found that many men who have problems with depression and substance abuse later in life, especially alcoholism, have developed the problem from an early age. It is believed that many of these addictions can be developed during later high school years or post-secondary years because of the easy access to the party atmosphere, the peer pressure and the easy access to alcohol and drugs.
  • The value of group therapy
    Many people don�t like the idea of group therapy, feeling like it some how invades their privacy. However, group therapy can be extremely beneficial, for a variety of reasons, and you can even take part in group therapy through online therapy. In fact, online therapy takes a great deal of the apprehensiveness of group therapy completely out of the picture.
  • Therapy for social phobia
    It may seem strange, but there are a lot of people out there who are shy of other people and some of these people are so shy of other people that they can�t even make friends. If not corrected, a person can develop an anxiety or an intense fear of socializing with other people.
  • Therapy through forums?
    It may come as a surprise for many that there is now therapy available online that is also free. This particular service being offered is relatively new, but is one that is becoming more popular all the time as more and more people log in to talk, get some advice and receive some of the help that they may need.
  • Things to consider before becomming a parent?
    What do you know about parenting? Find out what you need to know before becoming a parent and how to get help through online counseling?
  • Tricyclic Antidepressants
    Tricyclic antidepressants are a type of antidepressant that has been used since the mid 1900s. Today, there are more than 30 different types of tricyclic antidepressants that are commonly used in cases of attention-deficit hyperactive disorder (ADHD) and depression.
  • Understanding and Recognizing Depression
    One of the most misunderstood things about depression is what causes it. There are those who believe that there must be a reason to be depressed, and this is not the case. It is never that simple, and there doesn’t have to be an apparent reason for depression to occur at all.
  • What do you do when You Graduate from College?
    Did you just graduate from college? What do you do now? Find out how to survive in your first years out of college.
  • What do you do when you have a fear of clowns?
    Do you have a fear of clowns? You are not alone, find out how you can get help through online counseling.
  • What do you do when you lose your job?
    What do you do when you find yourself suddendly out of a job? Find out how to get help through online counseling by reading this article.
  • What do you do when your spouse goes to jail?
    Are you dealing with your spouse going to jail? How do you cope? Find out how to get help through online counseling if you are struggling with this issue.

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