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Amy Nutt's Articles in Health

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  • Liposuction and its Risks
    Before you get too involved with planning the date of your liposuction, make sure you have done your homework. Many people do not realize some of the greater risks of liposuction. Despite the fact that the industry has become better developed and most of the risks have been reduced, they have not been eliminated, and being aware of them ahead of time is a good way to educate yourself before you sign the papers.
  • Is It More Than Just A Massage?
    A massage is a wonderful thing. Knowledgeable hands working into your body, easing away tension and stress. Massage has many purposes. It can be therapeutic, helping to ease pain and augment recuperation from an injury. It can be for pure relaxation, perhaps as part of a spa package where you are spending the day luxuriating and rejuvenating.
  • Contact Lenses: Tips And Tricks For First Time Users
    It's quite common for people to avoid getting contact glasses or lenses because they are unsure of how to put them in . . . or even that they will be able to deal with having something in their eyes every day.
  • Contact Lenses And Water Don't Mix
    A very common question that new contact lens users ask is whether or not they can go swimming with their contacts in. Others wonder if it's ok to shower or bathe with their contacts, or even splash water on their face. There are a lot of water-based activities in our daily lives and sometimes contacts don't fit into those activities too well.
  • What You Need To Know About Contact Lenses
    Contact lenses are often touted as being far better than glasses and in many ways they are. However, it's a good idea, like anything, to know enough about contact lenses before buying them to make an educated decision.
  • Sauna And Medical Issues - Can A Sauna Help Me Get Over The Flu?
    Europeans have been using saunas for many generations. In fact, the sauna was invented in Europe - in Finland. They have been using them a lot longer than North Americans have, and they are much more familiar with the many uses of the sauna and what it can do for the body.
  • Can An Ems Device Alter Natural Muscle Regeneration?
    Most people who are dedicated exercise enthusiasts have a very well thought-out exercise regimen. They know exactly when and how they will work out, what muscle groups they will target, the amount of strain they will place upon themselves, their fitness goals, their diet, and just about anything else pertaining to exercise.
  • What Is The Impact Of Obesity On Sexuality
    Obesity, and especially morbid obesity, has a huge range of physical effects. Those that suffer from obesity have an increased chance of developing other serious diseases, have less energy, and suffer from depression and low self esteem. They also tend to have problems in the bedroom.
  • What's The Catch On Plastic Surgery Loans?
    Plastic surgery is a fast growing industry and many more people today are opting for surgery to enhance the body and turn back the signs of aging. Television shows and advertising, easier accessibility to surgery and increased social acceptance are just a few of the many reasons why the industry continues to grow so rapidly. Another reason for an increase in plastic surgery is the many financial options now available to potential patients, which includes plastic surgery loans. This makes surgery a possibility for many who previously could not have afforded such a luxury.
  • How Often Can You Use The Ems System On The Same Muscle Groups?
    EMS, or Electrical Muscle Stimulation is a type of fitness enhancement device that involves using a low-level electric current to cause muscles to contract, helping them improve in strength and appearance. EMS originated in Soviet Russia in the 1950's as a way of increasing athletes' physical strength and muscle tone. Its creator was Dr. Y. Kots of the Central Institute of Physical Culture in the former USSR. Dr. Kots introduced EMS to the rest of the world when he presented a paper about his discovery at Concordia University in Montreal. There, he outlined the tremendous potential for using EMS as strength enhancer.
  • Can You Really Burn Calories With A Sauna Or Is It A Myth?
    There seems to be a lot of controversy going around lately about whether or not a sauna will help you to burn calories and lose weight. Some people think that the whole thing is just a myth, and some people swear by it. A lot of the sauna manufacturing companies will tell you that saunas definitely help you lose weight and calories, but this information is not as believable coming from someone who wants to sell you their sauna! Some of these companies' websites even have so called "doctors" who will answer any questions you may have about their saunas, but these people are employed by the company, and are still just trying to sell you their sauna.
  • Should You Rent Or Own Your Own Physical Therapy Equipment?
    Physical therapists are specially trained in the area of physical therapy, which involves intense knowledge of what the body physically needs following an injury, illness or recovery from intense medical treatment. Physical therapy is designed to improve strength and mobility and prevent future injuries from occurring. Physical therapists use a wide variety of equipment to aid patients in recovery, and this equipment is often the largest financial investment that physical therapist offices make.
  • Owning Or Renting Physical Therapy Equipment - Which Is Better?
    Physical therapists are specially trained in the area of physical therapy, which involves intense knowledge of what the body physically needs following an injury, illness or recovery from intense medical treatment. Physical therapy is designed to improve strength and mobility and prevent future injuries from occurring. Physical therapists use a wide variety of equipment to aid patients in recovery, and this equipment is often the largest financial investment that physical therapist offices make.
  • Can You Get A Burn From Using A Sauna?
    Saunas are a relatively new thing in North America, and many of us North Americans do not know how to use them properly. In order to get the maximum results from a sauna, we must first know the dos and don'ts of saunas. There is a lot of propaganda about sauna out there, and if someone were to believe and do everything that is said you can do, that person's health would be in serious jeopardy!
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