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Right Medication To Cope With Panic Attacks
By: Charles T. Winnbaker.
If someone has been diagnosed having a panic attack and it's not a symptom of a possible more serious condition, he/she needs to consider two things: prescription drugs or behavior-cognitive therapy.
You'll learn a lot about negative thinking and how to replace negative thoughts with positive ones while learning to master breathing techniques that will assist you in stopping panic attacks happening with therapy.
However, the problem is that it takes a while to learn these techniques and there's a chance that you'll suffer additional panic attacks before you master all these techniques. This is where the right medication might prove to be helpful.
During the period of drug taking you should also get involved in different stress relieving activities including yoga, tai chi, individual sports and you can also attend the classes of anger management courses, basically anything that can train you in dealing with worries and anxiety.
You also need to understand that the medication for panic attacks has to be prescribed by a doctor. Usually these are drugs like Prozac, Paxil or Zoloft. These are known as SSRI (Selective Serotonin Reuptake Inhibitors)
These are useful as they help the patient to have control over the panic attack and there are many cases where individuals learn how to fight different triggers while on such medication. Success like this can eventually lead to the panic attack cycle disappearing and the patient could end up having to stop medication because he/she is free of panic attacks and have learnt how to deal with panic attacks.
The doctor can also prescribe more serious drugs when the individual is learning on how to cope with panic attacks and limited use of Valium or Xanax (two usual benzodiazepines) could be needed.
It is important to understand that such drugs must not be abused as they can quickly become addictive and you should only take them in cases of emergency and not for long periods of time.
The real problem stands in the fact that many individuals tend to use illegal drugs or alcohol as means of dealing with panic attacks. This can only lead to dependency to those medications and alcohol and would bring another problem that needs to be treated. Why go through all of this trouble when by combining the right medication prescribed by a specialist and relaxation techniques you can get results and deal with panic attacks?
Article Source: http://www.ezarticles.info
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