Even though we have been lectured on bad effects of smoking for over forty years, the sad truth has yet reached the ears of all smokers. Even worse, as thousands of people take up smoking every year, many of them even before they turn 21, this addiction is far from being cured.
First, let's discuss what you won't get from smoking. First of all, it is not pleasant. The initial relaxing effects of nicotine wear off soon after you start smoking, leaving you with nothing but an expensive habit. Then, it does not help improve your image. You may feel more adult, but yellow teeth and bad breath make you look sick rather than "macho".
Death Bought On The Installment Plan
First of all, you must understand the scale of the problem. Almost half-million people die every year because of smoking, mainly due to lung cancer and other respiratory problems. The cigarette smoke contains over 4000 harmful chemical compounds, almost a hundred of them are known to trigger cancer. In other words, we are willingly performing mass murder on ourselves - and we even pay for the chance of getting killed!
Smoking however, does much more than just cause lung cancer. It affects also the heart making it more probable to have a stroke, and increasing chances for developing allergies, respiratory problems such as asthma and other chronic diseases. This may happen both to smokers themselves, and to those who only inhale the smoke, for example children of smoking parents.
Another problem is the health of children. If a woman smokes during pregnancy, or if she spends a lot of time around smokers, the child will probably develop heart problems and smaller lungs. To tell the truth, this is not even a chance, but a certainty. Those children who apparently do not suffer from such problems had a potential of being extremely healthy sportsmen. They lost that chance only because their mothers inhaled cigarette smoke.
Smokers' deaths are only the beginning...
Most smokers however will claim that all those risks of death are just a chance, and they are ready to take it for the cigarette's sake. The problem is that some bad thing happen to every smoker. You may live for a long time even if you're a chain-smoker. However, you will look like a death warmed up for the better part of your life - and this can't be helped. It's not the statistics, it is the real life.
First of all, smoking affects the color of your teeth, staining them yellow or brown. This makes dental cleaning every year a must. However, the gum problems that develop soon after are not so easily disposed of. Cigarette smoke prevents gums from receiving all necessary nutrients, making them weaker and eventually resulting in inadequate periodontal support for your teeth.
Change of color however, is only the first sign of coming problems. On average 18-year-old smokers lose five teeth before they turn 35. Other dental problems are also sad reality, especially that smoking slows down the healing process as inhaling the smoke prevents blood from circulating freely in the gums and mouth. Effect? Every extraction bears a real risk of the so-called dry-socket - a week of excruciating pain and great risk of infection. The risk is carried by both first- and second-hand smokers (though the latter are in slightly better position).
This does not really need anything else, but we promised the whole truth, and there is one more thing about smoking you should now: the damage it does to your physical appearance. As nicotine has negative effect on the effectiveness of your circulation, your skin and hair suffer first when the nutrients do not arrive there in large enough quantities. The skin changes color into a paler and duller shade, and hair start breaking and getting thinner. The effect takes a few years, so many smokers do not attribute their hair problems to smoking, but in reality the only reason for hairs breaking ups is the cigarette smoke.
Now you know everything. The dark side of smoking: a few hundred thousand deaths, teeth problems, loss of good appearance and stink. Everyone with at least something between ears can do only one thing: stop smoking! While the withdrawal symptoms may be painful especially for heavy smokers, Cig-Arette is able to give them a hand and minimize negative sides of giving up. The nutritional supplements it contains will improve your health condition in no time.
Do you really want to quit smoking? Do you know someone who should and needs to stop smoking? Visit our website to discover one of the most effective smoking cessation products available: Cig-arette
